MOVE WELL - FEEL GOOD - STAY YOUNG
An inclusive and supportive space to inspire and empower people who want to expand their physical and mental capacity through fitness.
NVLD COMPLETE GROUP TRAINING
AVAILABLE MEMBERSHIP OPTIONS:
UNLIMITED $69 I 3 PER WEEK $59 I 10 PACK $250
DURATION 60 MINUTES
OUR CORE FOCUS IS TO BUILD STRENGTH AND STABILITY. INCREASE MOBILITY AND PERFORMANCE.
WE ARE NOT PUT ON THIS PLANET TO BE SEDENTARY, HERE AT NVLD WE CELEBRATE AND EXPRESS HUMAN PERFORMANCE THROUGH A HYBRID OF TRAINING MODALITIES: WEIGHTLIFTING, GYMNASTICS, BODYBUILDING, POWERLIFTING, STRONGMAN, CALISTHENICS, AND ENDURANCE. STRUCTURED PROGRAMMING WITH A GOLDEN STANDARD OF COACHING TO GET YOU MOVING WELL, FEELING GOOD, AND INJURY-FREE.
PERSONAL TRAINING
1:1 SPECIALISED TRAINING
DURATION 45 - 60 MINUTES
WE OFFER SINGLE SESSIONS OR 5,10,20 PACK BUNDLES
TAILORED SPECIFICALLY TO YOUR NEEDS. FROM BEGINNERS WHO HAVE NEVER STEPPED INTO A GYM BEFORE TO THE EXPERIENCED ATHLETE. IF YOU HAVE SPECIFIC GOALS, POST-INJURY OR JUST PREFER A MORE HANDS-ON PERSONAL EXPERIENCE. WE HAVE INDUSTRY-LEADING TRAINERS TO GET YOU RESULTS.
FUNDAMENTAL SESSIONS
1:1 FUNDAMENTAL ASSESSMENT SESSIONS
DURATION 45 MINUTES
FOR THE BEGINNER TO INTERMEDIATE. 1:1 WITH ONE OF OUR EXPERIENCED COACHES TO ASSESS AND TEACH YOU THE FUNDAMENTAL MOVEMENTS BEFORE YOU START GROUP TRAINING. WE TEACH A GOLDEN STANDARD HERE AT NVLD WHEN IT COMES TO MOVING RIGHT AND WE WANT TO SET YOU UP FOR SUCCESS FROM THE VERY START. THESE SESSIONS ARE ENCOURAGED IF YOU ARE NEW TO FUNCTIONAL TRAINING.
NVLD Fitness is completely unique to any other training experience I have ever had, with precision planning to programs that are tailored to improve strength & conditioning, whatever your level of fitness. I love that classes are capped at ten people, meaning I can still have a completely personalized experience, but also feel part of an inclusive community. NVLD have incredible coaches who are experts in human movement, and fuelled by positivity and a complete perfectionist when teaching correct techniques. I feel like it’s Perth’s best-kept fitness secret.
- Kathryn Sprigg
I needed a place to train where I could feel welcomed, safe, laugh, and be given the opportunity to push when needed or rest when I didn’t. The people at NVLD are there to support you and help you to find the person you want to become physically and emotionally. Hats off to the coaches for creating such an epic space. So do yourself a favour and head down for a session. It’s a ripper vibe.
- Katie Sykes
This gym is like no other. I have been training at NVLD for a few months and have come to love it. Recently I went travelling and sampled many Crossfit style gyms along the way. A few sessions quickly gave me a new perspective on how special NVLD is. Nowhere else did I find the personal attention, depth of programming, or community vibes that I get from NVLD. I love this place.
- Sam Headford
FAQs
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This is a very common thought. We all have to start somewhere, we teach our athletes not to be afraid to be a beginner, rest assured our community is very supportive of each other.
Every movement and workout is scalable, There are regressions and progressions to everything we do. We love beginners and probably prefer it, because we know it will change your life.
If you are new or have been out of the game for a while we ask that you do at least 1 assessment session with one of our trainers before you jump straight into a group session. This is so that we can assess, address and progress you through our movement standards to set you up for success from the very start.
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No lock-in contracts, it’s simply month by month. You choose how to pay: either weekly, fortnightly or monthly.
*Unless you take up a promo/offer that asks for an extended commitment
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Of course, holidays, work commitments, injured, things happen. Just let us know at least 2 weeks before the paused date and we will do the rest. Paused membership can only be a minimum of 4 weeks and up to 8 weeks, anything longer would be deemed as a cancellation. Don't worry there are no cancellation fees. Of course, you can come back and renew your membership at any time.
*Understand pricing rates may have changed if or when you decide to renew.
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To cancel membership simply email codie.nlfitness@gmail.com 2 weeks prior to when you would like to stop training with us. Once the request has been sent, we will do the rest.
*Understand pricing rates may have changed if or when you decide to renew.
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